Current Reading Recommendations:

1) It didnt Start with you

By Mark Wolynn

2) Staying Healthy With the Seasons 

3) Adrenal Fatigue- 21st century stress syndrome

4) Empaths Survival Guide By Judith Orloff MD

Local Referrals:

Back In Place Chiropractic, Templeton- Non force technique to bring greater mobility and function to injured areas

The Spa Central Coast- massage, facials and sound healing

The Natural Alternative- high quality supplements in Paso Robles

Dharma Yoga Loft- in person and online classes currently available!

Gather Natural Foods- organic produce and foods in Atascadero

Natures Touch- organic local foods in Templeton


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