Current Reading Recommendations:

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1) It didnt Start with You

By Mark Wolynn

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2) Staying Healthy With the Seasons

by Elson Haas MD 

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3) Womens Bodies, Womens Wisdom

by Dr. Christiane Northrup

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4) Self Care for the Self Aware

by Dave Markowitz

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5) The Space Within

by Michael Neill

Local Referrals North County, CA:

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Back In Place Chiropractic, Templeton- Non force technique to bring greater mobility and function to injured areas

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The Spa Central Coast, Paso Robles- massage, facials and sound healing

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The Natural Alternative, Paso Robles- high quality supplements in Paso Robles

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Dharma Yoga Loft, Paso Robles- in person and online classes currently available!

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Gather Natural Foods, Atascadero- organic produce and foods

Natures Touch, Templeton- organic local foods, plants