Current Reading Recommendations:

1) It didnt Start with You

By Mark Wolynn

2) Staying Healthy With the Seasons

by Elson Haas MD 

3) Womens Bodies, Womens Wisdom

by Dr. Christiane Northrup

4) Self Care for the Self Aware

by Dave Markowitz

5) The Space Within

by Michael Neill

Local Referrals North County, CA:

Back In Place Chiropractic, Templeton- Non force technique to bring greater mobility and function to injured areas

The Spa Central Coast, Paso Robles- massage, facials and sound healing

The Natural Alternative, Paso Robles- high quality supplements in Paso Robles

Dharma Yoga Loft, Paso Robles- in person and online classes currently available!

Gather Natural Foods, Atascadero- organic produce and foods

Natures Touch, Templeton- organic local foods, plants